Currently many things are crossing my mind. A lot of things are happening which I never considered possible before. Everything started at my occupational therapy. To my mind I have the best occupational therapist you can ever imagine. Approximately four weeks ago she brought a book and some cards with her. I hope it does not sound too presumptuous but
I only know the Jojo-Effekt from magazines dealing with diets (fortunately I did not need one so far). At first, they say, the achievements of weight reduction are quick and motivating. But then follows the lean period. The progress in loosing weight slows down noticeably. Whoever does not posses enough power of endurance or does not believe in oneself might
Today I go into the thick of things and dedicate myself to a particular difficult chapter on the way to love for myself: the inner critic. This awkward condition, that is how I want to call it here, is labelled in psychology as one kind of Ego-State. The persistence of the inner critic can be symbolized by a Donald Trump
It used to be a must, nowadays I rarely turn them on: newscast on TV. Why? Tired of the media in general, a news overkill, an escape from reality? I might have doubts about what I can see on TV daily, the fact that a newscast that last for 15, 20 or 30 minutes does not reflect the objective truth